June 22: 2.14 miles : 29:44
June 25: 3.24 miles: 37:21
150 squats
June 28: 3.71 miles: 49.17
June 30: Cycling: 11.51miles : 47.31
Squats/Various exercises
100 Situps
50 Crunches
50 Bicycles
July 1: 3.11 miles: 38:07
Cycling: 8.86 miles @ 41:00
July 2: 2.34: 33:02
Insanity Cardio
AB ripper X
July 3:
Yoga X
Rest/ cheating (eating)
July 4:
1.5miles :
AB ripper X
July 5:
nothing LOL


8:07 AM
Unknown
0 comments:
Post a Comment